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Apple Watches function as digital assistants, fitness trackers, and notification hubs. They also have sleep tracking features and guided meditations for stress reduction. The Mindfulness app offers guided Breathe sessions and Reflect prompts. Dedicated meditation apps like Headspace and Calm provide on-wrist guidance. Music and yoga routines are also available for relaxation.
Check out the latest fitness equipments on Amazon. Fitness is a key for survival in these testing times of Covid-19
Check out the latest fitness equipments on Amazon. Fitness is a key for survival in these testing times of Covid-19